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This lovely angel made by local artist Elli Groninger hangs in my bedroom,
can't you just feel the good energies?! |
I had promised in one of my recent blog posts to share my methods of turning waking up into a positive event each morning, after one has experienced the shattering of reality as they know it by the death of a dearly, dearly beloved - in my case it was my sweet daughter. These methods may also have a positive effect for those who are feeling depressed or challenged, with or without the passing of a loved one. They have the power to change what we're experiencing in our day-to-day reality, especially when it's not so good.
One of the most painful surprises that came after the first time I fell asleep, having been notified that my daughter was found deceased in her bed as a result of a long-term illness, was that waking up after sleep was mind-numbingly, excruciatingly, exhaustingly, paralyzingly PAINFUL, as I'm sure many people have experienced.
In the course of my life, I had successfully traversed the passing of beloved pets, my sweet grandparents, my beloved father, and some close friends and acquaintances, but NEVER had I experienced this kind of CRASH into a reality that was more painful than I thought I could bear.
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Sweet soft dawn, one of Jessie's photos. |
Sweet, soft dawn was not the joy it had been for all the years of my life. I was used to getting up around 6 a.m., having a good, busy day, and being nicely tired by somewhere around 11 p.m. But while my daughter was sick, and after after she passed, upon waking the first few times, I realized a pattern was setting in where I started procrastinating at bedtime. Just a couple more things to do, one or two TV shows to watch, some beadwork to get done...and I found myself up til the wee hours, sometimes through the night til dawn, when I could at last not help but put my head down, only to realize that no matter what time I woke up, it was still the same crashing reality that hobbled my very heart and soul.
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Recognition of Jessica's new pathways |
So the first thing I did was realize that I would have to "be" in my mind. I would have to make it a comfortable place. I would have to own it, and not allow it to react with kneejerk emotion, but consciously guide it into smoother waters.
In order to do that I had to acknowledge that Jess was made of energy, so she isn't destructible. She is indestructible. That led me to think about what her expression of herself might now be in her new world. It led me to think about the fact that we all die, and it is a natural part of life, and each of us is essentially indestructible. It led me to remember that the reason there's a veil of separation is because this is a magnificent, wonderful place, the place from which we come when we are born into this world, and the place to which we return after each worldly adventure. If we knew how beautiful it is, how nourishing and life supporting, we'd probably all go jump off a bridge - but we each have our reasons for being here, so we mostly don't do that.
While we're here, we have our etheric roots in the ground of the mother planet who sustains us. Solid and nourishing.
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Suckling our connection to Mother Earth - we have roots too, though they're etheric. |
And we have the etheric part of our bodies reaching to the other worlds, connecting and receiving messages and guidance from higher sources. Most of us don't know how to do this. We are not taught, in fact, it has been hidden from us.
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Reaching higher sources. |
I remembered some things that had happened during the course of my life. Just before my father died, he came to me in a very vivid dream. We were in a field of grass sitting cross-legged facing each other, and he was a younger version of himself than when he actually passed over. He said to me "I love you, Sugar." He was originally from Virginia, and Sugar is a common endearment for loved ones in that territory - he often called me Sugar. And I said, "I love you too." He placed his palms up and I placed mine down on top of his beautiful palms. He said, "Take care of your mother." And I said, "I will." Then we rose, and had a good hug. After our hug, he walked to the edge of the forest. He had grown up in and loved the forested areas of Virginia so I figure he picked the place where we "met". He said "I'm going now." And with a big smile and a wave, he, dressed in a bright, soft, warm red jacket, turned and walked into the woods. I awoke knowing he would soon die, and he did within a matter of days. Our connection was such a gift. Thank you Dad.
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We love the forest and the forest loves us. |
I consider that this communication with my father was a spiritual connection.
I was reminded of another spiritual connection that I had initiated at a time when my sister was in trouble. She had somehow managed to become entangled in a relationship with a man who would not leave when she decided the relationship should be over. He was a real-time stalker, following her to restaurants where she dined with friends, sitting and watching her. Following her to her apartment where she lived alone, sitting on a little hill looking in the windows. She couldn't shake him and was quite understandably scared.
She was able to get help from the wonderful Centre County Women's Resource Center, even to the point where he had crossed so many boundary lines he was finally arrested and held for 18 months. Stalking is not okay and it is against the law. She was scared as it neared time for his release.
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Dragons may be out there, but we need have no fear. |
So as his release time neared, I decided to do a "spiritual intervention." I sat in meditation (which is not just a passive tool, it can be very powerful) and called him to meet with me. We met on a spiritual level and talked. I reminded his "whole spiritual self" that what he was doing was against cosmic law - he didn't have the right to treat another person the way he was, and I asked him inside himself if he was happy doing this. He said no. He understood that the ego part of himself, disassociated from his spiritual self, was crossing boundaries and going against his own true spiritual path. I asked him if he would please leave my sister alone after he was released, and he agreed he would.
Upon his release from prison, he moved out of state, and she never heard from him or saw him again. I think this is an illustration of the power in learning how to communicate on spiritual levels. I believe that when we're feeling vulnerable, we have the power to seek agreement with individuals when they're in their spiritual form, which filters down to the physical, Earth-plane level after the meditation. But we can only ask, we cannot force or coerce. That doesn't work. In their more whole spiritual form, they have to recognize things for themselves and agree so that it filters down to the ego level, so the conversation needs to be carefully orchestrated. Also it's very important to say thank you - to acknowledge their realization that they are "off-path," and their innate desire to self-correct.
I believe that we can have this kind of spiritual communication with those who are living or passed on. We can do it for various purposes - to protect, to gain knowledge for historical work we are doing, etc. We can do it to smooth our relationships as we go about our daily lives. Meditation is a powerful tool. It connects us to levels higher than those we experience in our daily lives. Try an intervention with someone you're having difficulties with and just watch the difficulties dissipate.
So. Having had these experiences in life, I thought about how I could apply what I had learned to my vulnerabilities with Jessie's passing and the pain of waking up. One morning, upon first opening my eyes and realizing I was here yet again, I decided to acknowledge my daughter's growth. She was no longer the physical being that I raised and loved, she was more!
And knowing she was more, I realized she could lend me strength without being taken off task with whatever she's doing on the higher levels, because I understand they're somewhat holographic, so they can be in several places at once without losing any energy in any of the places they're "working." I decided to keep it simple. And I called to her, that first day, and said, "I can't do this by myself, will you send your peace into my heart and help me to be strong?" And I saw in my mind's eye our two palms coming together in a high five, clap! "You got it Momma!" And I said "Let's do this day!" So we did. And this type of meditation, where I take an extra five minutes to touch base not only with Jess but with my Lovies who are still here, is how I begin my days.
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I high-five with Torey though I'm not sure he knows it : ) |
I high five with Jess first, then I think of all the Lovies in my life, my sweet husband, my beloved son, my pups, my relatives, and my heart fills with love. And my mind turns to the projects I'm working on and I can go on, with this new relationship nicely in place. And my current relationships nicely acknowledged, in spirit form. What a great way to start a day in the danged new normal we're creating.
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I high-five with Rob, remembering so many of our good times. |
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Good times! |
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Good times! |
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Kiss! |
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Kiss! |
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My beautiful girl. |
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We can do hard things. |
Here's hoping all your dreams are sweet and that waking up is always a pleasure through learning how to connect spiritually with your Lovies and your own spiritual agenda for this lifetime. This is one way to "be here now" even though we can participate on different levels of "reality."
Let's do this day!
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One of Jessica's beautiful photos of her time in Seattle xo |
Namaste,
Jen
An interesting post. I know that meeting on a spiritual level is possible. I have done that on a very small scale. I have asked the Hawk that visits me not to feed in my yard on the birds that enjoy my feeders. I have never tried it on a higher level. Meditation is a wonderful practice. You have found a way to bring peace to your world...sometimes I forget.
ReplyDeletexx, Carol
Hi Sweetie,
DeleteI've missed you and wondered how things are going. So good to hear from you. Yes, we're supposed to be able to do this with all kinds of things, including carpenter ants, moles, groundhogs, etc. There's some interesting info in a book called the Elves of Lillyhill Farm. Great stories about vineyards and grape growing - the author is somewhat inconclusive, but I love her meditational adventures : ) Sometimes I forget to do this too, but when I do, I find it very interesting and effective : )